Listen to Femeika’s Interview
Meet Femeika Elliott who feels found through soul-nourishing food and tea time.
Do you remember how it felt the first time you said “no” and had a sense of calm and relief come over you?
Often when we say “no”, it’s because we are too overwhelmed, too overstimulated, and in need of rest. And sometimes, saying “no” is what we need to do to make time for rest.
Rest is what The Found Project is all about — what it looks like to each of the women who are a part of the project, what it feels like when they haven’t made time for it, and how rest makes them feel.
When we asked Femeika Elliott where she feels most found, she said:
“I feel found through soul-nourishing food and tea time.”
In her interview, Femeika shares that the ritual behind making tea and preparing a meal gives her comfort and allows her mind to tune out the noise and chaos of the world.
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The Found Project | Sarah Schortz
Growing up, Sarah found herself escaping in nature - slowly exploring, wandering, or sitting near water. She was never taught how to rest, but she naturally found herself drawn to these quiet moments.
The Found Project | Jasmine Ball
As a child, Jasmine enjoyed quiet time and reading books to immerse herself in stories. As an adult, Jasmine continues to enjoy those “quiet time” moments, but with a grown-up twist. A warm bath, burning candles, journaling, meditating — and you’ll still find a book thrown in there.
The Found Project | Rachel Woods
In her interview, Rachel shares that spending time around Belle forces her to slow down — and when she doesn’t she can feel the effects physically and mentally. Rachel says “Rest doesn’t always have to look like doing something. It doesn’t have to be pretty or perfect or have an Instagram-worthy aesthetic. It can be simple, and dirty, and something that you’re comfortable with.”