Listen to Jasmine’s Interview
Meet Jasmine Ball who feels found in restorative time with herself.
In a world that celebrates hustle culture, it can be hard to step back from the grind and recalibrate ourselves. But when burnout catches up with us, our minds and bodies have a way of telling us things need to change.
Meet Jasmine Ball. Jasmine feels found in restorative time with herself — and it’s something she works into her everyday routine.
As a child, Jasmine enjoyed quiet time and reading books to immerse herself in stories. As an adult, Jasmine continues to enjoy those “quiet time” moments, but with a grown-up twist. A warm bath, burning candles, journaling, meditating — and you’ll still find a book thrown in there.
She notes “I don’t necessarily have markers that tell me when it’s time to rest, however, I have learned over time to automatically have a morning routine and a night routine to reset and recenter myself.”
Connect with Jasmine
SPECIAL THANK YOU TO
More Portraits
The Found Project | Jaleria Rivera
Jaleria always enjoyed dancing and movement growing up and into adulthood, but didn’t have time to explore her passion for it until the pandemic hit. It was early in lockdown that her long “watch list” of dance videos finally became a part of her restful routine.
The Found Project | Ashley Gurley
As a child, Ashley’s mother would often be searching for her — to finish her homework or to work on household chores — and Ashley would be hiding, usually in a tree, with a book. Her favorite book? Anne of Green Gables.
The Found Project | Jasmine Ball
As a child, Jasmine enjoyed quiet time and reading books to immerse herself in stories. As an adult, Jasmine continues to enjoy those “quiet time” moments, but with a grown-up twist. A warm bath, burning candles, journaling, meditating — and you’ll still find a book thrown in there.