Growth & Change

How Writing Helped Me Remember I’m a Human Being, Not a Human Doing

Think of yourself as a child, maybe 5-7 years old. What were the activities you participated in because it sparked joy for you? What did you reach for because it was something that brought you a sense of creativity, imagination, and play?

By |2024-01-04T21:44:32+00:00January 4, 2024|Career & Work, Growth & Change, Life & Family, Motivation & Inspiration, Personal Story, Tips & Advice|Comments Off on How Writing Helped Me Remember I’m a Human Being, Not a Human Doing

Yes, Even Introverts Can Build Empires

Women are superheroes. Period. From being caregivers to leaders to everything-in-betweeners, there is so much women do that goes unnoticed and unappreciated. This lack of appreciation became even more pronounced during the pandemic when women disproportionately were expected to become teachers, nurses, and career sacrificers to take care of their families.

By |2023-11-09T22:34:28+00:00November 9, 2023|Business Strategy, Career & Work, Growth & Change, Motivation & Inspiration, Personal Story, Tips & Advice|Comments Off on Yes, Even Introverts Can Build Empires

Lessons in Financial Wellness

I learned only one thing about money when I was growing up and it was that there was never enough of it. At an early age, I understood what evictions and repossessions were, probably long before I could even pronounce the words correctly.

By |2023-11-09T00:08:03+00:00November 8, 2023|Career & Work, Growth & Change, Life & Family, Money & Wealth, Motivation & Inspiration, Personal Story, Tips & Advice|Comments Off on Lessons in Financial Wellness

In Support of Empathy

What if our first response to someone else’s expression of pain (or any emotion for that matter) was simply, “I believe you.”? Humans are biologically wired for connection. Without it, we die. Empathy is an essential element in establishing and maintaining connection.

By |2023-10-26T20:51:05+00:00October 26, 2023|Career & Work, Growth & Change, Motivation & Inspiration, Personal Story, Tips & Advice|Comments Off on In Support of Empathy

A Note to Women About Permission Slips

Rules have reasons, as I often tell my kids. And just because you don’t like them doesn’t mean you don’t have to follow them. They’re designed to keep us safe, to account for others that exist around us, and to maintain societal expectations. There are processes to challenge and possibly change them. But they are what they are.

By |2024-07-23T20:40:17+00:00September 21, 2023|Business Strategy, Career & Work, Growth & Change, Life & Family, Motivation & Inspiration, Personal Story, Tips & Advice|Comments Off on A Note to Women About Permission Slips

“I Don’t Know” is Your Superpower

We all know them: the people who spend a lot of time and energy trying to tell you how much they know. Self-declared experts with the typical communication style that leads with “I’m so awesome. Have I told you how awesome I am?” Translation: “I know everything and I’ve done it all.”

By |2023-09-21T18:13:16+00:00September 14, 2023|Business Strategy, Career & Work, Growth & Change, Motivation & Inspiration, Personal Story, Tips & Advice|Comments Off on “I Don’t Know” is Your Superpower

It Takes A Village To Build A Leader | Meet all the women involved in Let Her Lead

When I look at the village that has been built around Let Her Lead, I see a group of women that meet this exact definition. And I can say firsthand, being someone who didn’t have a village like this for the majority of her life, that to be in their presence fills a void I didn’t recognize was missing. Rather than just telling you about this group, I want to highlight every woman who is connected to this program…

By |2023-09-11T15:29:37+00:00September 7, 2023|Career & Work, Growth & Change, Motivation & Inspiration, Personal Story, Tips & Advice, Women Heroes|Comments Off on It Takes A Village To Build A Leader | Meet all the women involved in Let Her Lead

Cultivating Your Dream Business

As someone trying to run a business with ADHD – and who worked as an outdoor guide for a decade before stepping into an entrepreneurship role – making the time every day to step away from my desk and tend to my flower and herb garden has become a ritual to keep me balanced.

By |2023-08-21T22:36:52+00:00August 17, 2023|Business Strategy, Growth & Change, Motivation & Inspiration, Personal Story, Tips & Advice|Comments Off on Cultivating Your Dream Business

Reclaim Your Authenticity

I've gone through the never ending maze of societal expectations that tried to define my worth. But here's what I've come to realize: our worth isn't determined by external standards; it resides in our authentic selves. Learning this has helped me in so many ways and it is my intention for this to help you too.

By |2023-08-08T19:34:33+00:00August 10, 2023|Growth & Change, Motivation & Inspiration, Personal Story, Tips & Advice|Comments Off on Reclaim Your Authenticity

It’s Okay to Have Fun! Not everything you do has to be for self-improvement

As heart-filling as it is to hear women talking about their dreams and aspirations - I always sense an undertone of pressure to constantly be seeking out ways to make ourselves better. To be better employees, better managers, better businessowners, better mothers, better partners, and better friends.

By |2023-08-03T20:08:43+00:00August 3, 2023|Career & Work, Growth & Change, Life & Family, Motivation & Inspiration, Tips & Advice|Comments Off on It’s Okay to Have Fun! Not everything you do has to be for self-improvement
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